METHODOLOGY FOR DEVELOPING SPEED-STRENGTH QUALITIES OF SCHOOLCHILDREN THROUGH ATHLETICS



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Sh.D.Djahongirov
Namangan State Pedagogical Institute, Associate Professor
Sh.D.Djahongirov
Namangan State Pedagogical Institute, Associate Professor

Abstract

this article explores a methodology for developing speed-strength qualities in schoolchildren through athletics. The study highlights the importance of incorporating athletic activities into physical education programs, presenting an experimental approach to improve students' physical capabilities. Results indicate significant improvements in speed and strength metrics, suggesting practical applications for educators and coaches.

Foydalangan adabiyotlar

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Izlang

Izlash

Issue

Research Focus International Scientific Journal 4 (1)

Bo'lim

13.00.00 – Pedagogical sciences

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